St. Mary's Medical Education
What makes a recipe “heart healthy?” Look for whole grains, bright fruits and veggies and simple nuts and beans -- or try out these favorites!

Know the early warning signs of a heart attack!

1. Chest Pain or Discomfort
2. Discomfort in Other Areas of Upper Body
3. Shortness of Breath
4. Sweat, Nausea, Lightheadedness

CALL 911 If You or a Loved One Are Experiencing These Symptoms!

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